11 Tips to Reduce Anxiety

Many different things can cause anxiety.  Everyday life, spouses, kids, extended family drama…you name it.  And we’ve all experienced it from time to time.

What about your wedding business?  I’m sure you’ve felt a bit anxious periodically about how  many weddings you’ve booked or how much money is coming in.  Am I doing enough?  Is it making enough money?  Will this last?

Unfortunately, if not recognized and dealt with properly, anxiety can turn into depression.  It can affect every area of your life, it can affect your decisions, it can affect everything.

Read 11 Tips to Help Manage Anxiety.  No one should be ashamed if it happens to them, and no one can help what life throws their way – but everyone should know how to recognize it and take care of themselves.

Have you had anxiety issues?  If so, how did you deal with them?

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