In the morning most of us find ourselves running like crazy to get to the office on time and then spend the entire day trying to catch up with our to-do list. We basically spend our entire day feeling like we are running behind.
Zahra Efan talks about how she works with her clients encouraging them to take time to be gratefully about the abundance they have. This doesn’t mean that you sit down for thirty minutes making a list of your shoes and food. It means realizing that you have extra time for family, or that your business has just crossed a landmark point.
Taking the time to recognize and appreciate what you have, and what you have achieved will change your perspective on work, and will often help you relax enough that you can get more done in less time. For more tips on what a difference gratitude makes in business make sure to watch this video from Zahra.